Thursday, November 14, 2013

Rid Negativity

Rid Negativity

First do a smudging (burn sage) to clear away the negative energy in your home. 
Then take a spiritual cleansing bath using the 5 senses and the 4 elements. 

The recipe for this bath is 8 oz. of sea salt, a box of baking soda, a drip of lavender oil or lavender bubble bath, light a candle (dim the lights), light an incense, turn on some mellow music, and get a nice cool beverage of your choice. Enjoy!

Salt is the Earth
Candle is the Fire
Smoke from incense is the Air
The water is obviously the Water
See fire
Smell incense
Taste beverage
Touch water and
Hear music

Then after your bath spend 20 minutes in the sun to re-energize yourself. I do this like once a week.

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