Friday, December 6, 2013

Essential oils for success & Happiness

Laurel Essential Oil: Strengthens the memory and helps maintain concentration, especially during prolonged tasks.  Motivates people who lack energy or confidence. 
Rosemary Essential Oil: Instills confidence during periods of self-doubt and keeps motivation levels high when the going gets tough. Also makes one more welcoming of new ideas. 
Cardamom Essential Oil: Nurtures and supports the brain and nervous system.  Awakens a dull mind and dispels tensions and worries during challenging times. 

Peppermint Essential Oil: It’s refreshing and pungent smell works like a power boost for a fatigued mind, making it more sharp and alert.Aromandina recommends: 

Memoria essential oil blend, a combination of the above mentioned essential oils.


 Lemon Essential Oil: Clean and refreshing by nature, it dispels confusion and facilitates clarity of thought. Cheers up the mood even when things don’t go according to plan. 
Bergamot Essential Oil: Soothes the nerves and alleviates feelings of anxiety and depression. Provides encouragement when you begin to lose hope. 
Grapefruit Essential Oil: Its positive and upbeat scent is the perfect antidote for tension, frustration, irritability, and moodiness.  Helps people deal with failures and unpleasant situations more effectively.

 References

  1.  Dr. Joel Warm and Dr. William Dembar. “Olfactory Stimulation and Sustained Attention”. Compendium of Olfactory Research, (Dubuque, Iowa: Kendall/Hunt Publishing Co., 1995) p 47.
  2. Peter and Kate Damian.  ” Aromatherapy Scent and Psyche”. Healing Arts Press Rochester, Vermont 1995

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