Friday, December 13, 2013

Aromatherapy Essential Oil Recipes

Aromatherapy Essential Oil Recipes
Aromatherapy Recipe For Athlete's Foot and Ringworm
  • 2 drops of Tea Tree essential oil
  • 1 drop of Lavender essential oil
  • Mix one drop of lavender essential oil and two drops of tea tree essential oil with 1 teaspoon of massage oil.
  • Mix the mixture gently and apply it with cotton swab to the affected areas inflicted with athlete’s foot and ringworm.

Aromatherapy Recipe For Chest And Sinus Congestion
  • 2 drops of Tea Tree essential oil
  • 2 drops of Lavender oil
  • 2 drops of Eucalyptus oil
  • Bring a pot of water to boiling point and while still steaming add 2 drops of eucalyptus, 2 drops of lavender and 2 drops of tea tree essential oils to it.
  • Cover the bowl and place your head covered with a towel to inhale the vapour for three minutes. Make sure to keep your eyes closed while inhaling the steam.

Aromatherapy Recipe For Colds
  • 2 drops of Rosemary essential oil
  • 2 drops Eucalyptus essential oil
  • 2 drops Lavender essential oil
  • 2 tsp Milk or Cream
  • Add together 2 drops of lavender, rosemary and eucalyptus essential oils each to 2 tsp of milk or cream.
  • Pour the mixture into a warm bath, stir the water well and dispense the mixture into your room with the help of a diffuser for maximum effect.

Aromatherapy Recipe For Acne relief
  • 5 drops of Lavender essential oil
  • 7 drops of Frankincense
  • 10 drops of Myrrh
  • 2 oz clear PET flat jar with black cap
  • 4 oz Aloe Vera Gel
  • Blend together the essential oils with 2 oz of aloe vera gel and dab it gently on the acne affected areas.
  • Try out the mixture on a small area first to make sure that your skin is not allergic to the concoction.

Aromatherapy Recipe For Allergies
  • 2 drops of Laurel Leaf essential oil
  • 4 drops of eucalyptus dives
  • 1 blank white Inhaler
  • 3 drops of Ravintsara essential oil
  • 2 drops of Siberian Fir essential oil
  • Add all the ingredients to the cotton piece of the blank inhaler.
  • Keep the inhaler with you always and use it whenever the allergy symptoms start.

Decongestant Steam Blend Recipe
  • 2 drops of rosemary ct Camphor essential oil
  • 4 drops Cypress essential oil
  • 4 drops of eucalyptus Dives
  • 6 drops Tea Tree essential oil
  • 2 drops of Laurel Leaf essential oil
  • In a glass bottle blend together all the undiluted essential oils.
  • In order to inhale steam for relief, add one drop of this blend into a bowl of steamy water.
  • Close your eyes and lean over to the bowl and inhale the vapors. Cover your head with a towel to enhance the effect.

Aromatherapy Recipe For Insomnia Cure 
  • 5 drops Clary Sage essential oil
  • 10 drops Roman Chamomile essential oil
  • 5 drops of Bergamot essential oil
  • Mix together the essential oils in a clean, dark glass bottle.
  • Add 1 to 2 drops of the mixture to a tissue and place it near yourself when sleeping.
  • If you decide to use a diffuser then make a mix of the above mentioned essential oils in the ratio of 2 drops of roman chamomile to 1 drop of clary sage and 1 drop bergamot and add it to your diffuser.

No comments:

Post a Comment