Thursday, May 22, 2014

Anise for flatulence

Anise (aniseed)

For flatulence, Herbipedia recommends: Anise has that distinctive liquorices flavor, which is the volatile oils that allows anise to be a powerful weapon on gas formation in our digestive tract.

What form should I take it?

Tea infusion: To prepare your anise you will need 2 seeds. Crush them with the back of the spoon, place in cup then add boiling water. Now, place saucer over cup to trap volatile oils that are a vital medicinal part of anise. Then leave to infuse for 5mins…

After 5 minute drink, must be still warm

When to take: Before a meal so that you inhibit gas formation, caused by green foods, legumes and carbohydrates.

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