For flatulence, Herbipedia recommends: Anise has that distinctive liquorices flavor, which is the volatile oils that allows anise to be a powerful weapon on gas formation in our digestive tract.
What form should I take it?
Tea infusion: To prepare your anise you will need 2 seeds. Crush them with the back of the spoon, place in cup then add boiling water. Now, place saucer over cup to trap volatile oils that are a vital medicinal part of anise. Then leave to infuse for 5mins…
After 5 minute drink, must be still warm
When to take: Before a meal so that you inhibit gas formation, caused by green foods, legumes and carbohydrates.